Wrestling Clinics

I teach wrestling clinics that break down technical details and help athletes apply them with confidence.

Technical Wrestling Clinic

A focused clinic that turns technical instruction into practical wrestling skill.

A More Personal Way to Build Match-Ready Technique

I tailor the clinic around the positions, skills, and challenges most relevant to the athletes in front of me. Each technique is broken into clear details, from setup and timing to finish and recovery. Athletes have space to ask questions, test the movement, and understand how small adjustments affect the result.

The session moves between instruction, guided drilling, and live application so learning does not stay abstract. I offer individual feedback throughout, helping athletes identify what feels natural and what needs refinement. The goal is a more complete understanding of the technique and greater confidence using it in real wrestling situations.

Ideal For

  • Teams preparing for competition

  • Athletes developing technical fundamentals

  • Wrestlers working through a specific position

  • Programs seeking focused supplemental instruction

How It Works

  1. Identify Focus: We determine the positions, techniques, or team needs to address.

  2. Build Understanding: I teach the details through demonstration, explanation, and guided practice.

  3. Apply Under Pressure: Athletes test the skills in live situations and receive practical feedback.

About

I am Brandon Palmer, a wrestling coach and educator committed to developing athletes on and off the mat. I help wrestlers build technical skill, sound decision-making, and the confidence to perform under pressure. My approach combines detailed drilling, realistic situations, and a deep respect for the lessons this sport teaches. I do more than teach moves. I help athletes understand why they work, refine their habits, and carry that knowledge forward.

4,932 Followers

Services

01

Private Wrestling Coaching

I provide focused one-on-one wrestling coaching to improve technique, reactions, and decision-making under pressure.

02

Wrestling Technique Drills

I lead structured drilling sessions covering takedowns, turns, recovery, and realistic match situations.

03

Team Practice Sessions

I run high-paced team practices that build wrestling skills, conditioning, discipline, and competitive habits.

Questions About Wrestling Coaching

Contact

Reach out to discuss wrestling development, coaching, or training opportunities.